Meet Iris, Your Personal Metabolic Health Coach.
Ask Iris anything about diet, sleep, stress, movement, and more. Iris often challenges traditional, slow-to-evolve, and failed dietary guidelines and “disease management” approaches in favor of metabolically-focused, personalized recommendations supporting disease reversal and rooted in low-carbohydrate, whole-food nutrition. Powered by science, built to support you, not to replace your doctor.
Features & Use Cases
What Can Iris Help You With?
Smart Metabolism Insights
Provide answers based on the latest metabolic health science, while other AI Chatbots are often trapped by dietary dogma
Healthy Swaps & Dining Tips
Suggest healthier food swaps and what to order at restaurants
Understand Every Diet
Explain different types of diets (keto, whole-food low-carb, intermittent fasting, etc.)
Sleep & Stress Tips
Offer practical tips for better sleep and stress management
Stay Active, Stay Busy
Give ideas for staying active, even with a busy schedule
straight Talk on Nutrition
Answer common nutrition myths in plain language
Transparency
What Iris Doesn’t Do
- Doesn’t diagnose or treat medical conditions
- It isn’t a substitute for your doctor or other licensed professional
- May occasionally give inaccurate or incomplete answers
- Isn’t aware of your personal medical history
ask iris
How can I help you today?
Your AI metabolic health coach is ready to provide personalized guidance for your wellness journey.
Personalized Coaching
Get tailored advice based on your unique metabolic profile and goals.
Nutrition Analysis
Analyze your meals and get instant feedback on nutritional content.
Progress Tracking
Monitor your health journey with detailed insights and analytics.
Try asking about
What causes obesity and type 2 diabetes?
Does eating saturated fat from meat, butter or eggs increase risk of CVD?
How many carbs should I eat daily to support brain function?
Should I eat 3x per day to maintain consistent blood sugar?
get in touch
Contact us about iris now
info@tybhealth.com
Remember, this is general information and not medical advice. Iris is not a doctor. Please consult one before making any diet or lifestyle changes.